what are the best ways to actively relax (or active relaxation)?

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Thread: what are the best ways to actively relax (or active relaxation)?

  1. #1
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    Default what are the best ways to actively relax (or active relaxation)?

    what are the best ways to actively relax (or active relaxation)?
    what are the best ways to actively relax (or active relaxation)?

  2. #2
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    Deep breathing, meditation, rhythmic exercise, and yoga can help you reduce everyday stress, boost your energy and mood and feel you relaxed.

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